June 2026 Edition
June 2026 Edition
How to support a loved one with PTSD When a family member or friend has post-traumatic stress disorder (PTSD), it can be hard to know what to do to help. You probably wish nothing more than to see them healthy and at peace. But your loved one’s diagnosis might be taking a toll on your well-being too. Providing the support your loved one needs throughout their journey starts with a deeper understanding of this condition. Rula explored how PTSD affects those living with the condition and how...
The U.S. Men's National Team will play its next World Cup match on July 1, 2026, at 7:00 PM CDT in Santa Clara, California, at the San Francisco Bay Area Stadium. The World Cup is in the United States and the U.S. team has played surprisingly well thus far in the tournament winning their group to advance to the knockout round of the tournament. The U.S. beat Paraguay 4 – 1 and then beat Australia 2 – 0. They lost to Turkey 3 – 2, but had already won the group so were...
July in Alabama brings upper‑80s to 90s temperatures, steamy humidity, and fast‑moving thunderstorms. These conditions stress plants but also create ideal growth for heat‑loving vegetables. Gardeners who stay active this month can secure strong summer harvests and set up a successful fall garden. 1. Manage Heat and Moisture Keep Soil Consistently Moist Vegetables such as tomatoes, cucumbers, peppers, squash, beans, and okra produce best when soil moisture stays even. Fluctuating moisture...
