The people's voice of reason
The people's voice of reason
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A new parent’s guide to keeping baby cool in summer Summertime brings warmer weather, longer days, and, for many new parents, loads of anxiety. Keeping a new baby from overheating is a major concern. The health risks are real, and your tiny one is unable to tell you when they're too warm. Naturepedic shares a quick guide to the potential health risks of baby overheating, as well as tips for keeping baby comfortable during this summer’s sun-soaked days and warm, muggy nights — because a good...
It’s harder for Americans to get access to prescription drugs, even with insurance, research shows For Americans navigating the pharmacy counter, the price of a prescription is often just the beginning of the story. Behind that cost lies an increasingly complex—and often opaque—network of coverage decisions that determine which medications are available and under what conditions. New data from GoodRx Research reveals just how inadequate and restrictive prescription insurance has become. Medic...
Future-proof your body: Beginner biohacks that could add years If you’ve paid attention to health and wellness culture, you’ve likely encountered the word “biohacking” at least once. The term can mean different things to different people, but the gist is this: Making small but strategic tweaks to your health to help you live a longer, healthier life. For some, “biohacking” is all about tech, with an emphasis on data, wearables like Whoop or the Oura Ring, and specialized equipment like sleep-...
Mental health conditions affect millions of people worldwide, but harmful stereotypes—like the idea that people with mental illness are dangerous or weak—still shape how these conditions are understood and treated despite growing awareness and education. Mental health stigma can have serious consequences. A 2016 report shows that stigmatization of mental illness not only fuels social exclusion but also prevents people from seeking help when they need it most. And mental health stigma doe...
Summer's arrival underscores the importance of skin protection With the rise in temperatures and UV index as we approach summer’s arrival, protecting our skin from the sun's harmful rays becomes paramount. A staggering 90% of nonmelanoma skin cancers are linked to ultraviolet (UV) radiation exposure, a risk amplified during the sunny spring and summer months when we spend more time outdoors. Beyond the critical concern of skin cancer and potential eye damage, sun protection also safeguards a...
Two white men in their 60s live hundreds of miles away from each other, one in Arizona and the other in Washington state. They are the same age and have identical socioeconomic backgrounds. They also have similar habits and are in roughly the same physical shape. But the man in Arizona is aging more quickly than the man in Washington — 14 months faster, to be exact. Neither man smokes or drinks. Both exercise regularly. So why is the subject living in the desert Southwest more than a year o...
Colleen Thomas' son was born missing a part of his immune system. The Indiana mother didn't know that immediately, but there were signs. The little boy was always sick—constant congestion and respiratory infections. Thomas had to hold a breathing mask over her son's face as he slept and wheezed. "That was just for a cold," Thomas recalled. "It was horrible." Thomas' son was 3 when he was diagnosed with an immunodeficiency that made him susceptible to severe illness if he was exposed to r...
In early 2024, the bird influenza that had been spreading across the globe for nearly three decades did something wholly unexpected: It showed up in dairy cows in the Texas Panhandle. A dangerous bird flu, in other words, was suddenly circulating in mammals—mammals with which people have ongoing, extensive contact. "Holy cow," says Thomas Friedrich, a virologist at the University of Wisconsin–Madison. "This is how pandemics start." This bird flu, which scientists call highly pathogenic avi...
Romantic love may come and go, but finding the Thelma to your Louise is forever. Friends—besties, squads, workplace buddies, college roommates—play a unique role in our lives. They're companions and confidants; they share our stories and know us better than we know ourselves. Whether they show up in real life or drop the perfect response in the group chat, having a friend who just gets it is priceless. Still, in a nation grappling with social isolation and a loneliness public health crisis, a t...
At 34, Natalie, a doctor from Oregon, was struggling to build the family she longed for. At times, her sense of helplessness was overwhelming. "All my friends had kids; they were all having their baby showers and their first birthdays. And you know, that stereotype about babies is everywhere. You couldn't get away from it," she told Stacker. After trying to conceive for a year, Natalie turned to in vitro fertilization. However, her choices were limited since her insurance covered just three...
Four generations of women—Gen Zs, Millennials, Gen Xers and Baby Boomers—all report more hair thinning and hair loss than their male counterparts, according to a 2025 Hers study. This finding not only contradicts the common perception that men experience hair loss more than women, but it also runs counter to how much the hair loss industry is investing in the market by gender. The male segment is estimated to have a dominant share (61.1%) of the multibillion dollar global hair growth sup...
Neuroscientist Andrew Huberman, Ph.D.'s "What Alcohol Does to Your Body, Brain, and Health" episode on his podcast Huberman Lab has garnered over 4 million views. For good reason: Everyone is looking for validation that their post-work Friday cocktail (and, let's be honest, nightly glass or two of wine) habit is justified. Or at least not terrible for them. A 2023 study offers one more scientific reason to take the edge off. Researchers found that light to moderate consumption of alcohol (one...
"It's hard to put a price tag, if you will, on the amount of human suffering that people are experiencing right now," Dr. Vivek Murthy, U.S. surgeon general, told All Things Considered in 2022, shortly after issuing an advisory that sounded the alarm on the epidemic of loneliness in the U.S. Human connection keeps us healthy, but many Americans report feeling lonely and isolated. According to an October 2023 Pew Research poll, 8% of Americans have no close friends. As political divisions...
