The people's voice of reason
The people's voice of reason
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New anxiety medications are in the pipeline for 2026 After more than a decade without major breakthroughs in anxiety medication, several promising treatments are now moving through clinical trials. These investigational options use new delivery systems, novel mechanisms or compounds different from traditional selective serotonin reuptake inhibitors (SSRIs) and benzodiazepines. If approved, LifeStance Health highlights that they may change how clinicians approach conditions such as generalized...
Comparing 12 common rheumatoid arthritis prescriptions Rheumatoid arthritis is a chronic autoimmune condition that affects the joints, causing inflammation, stiffness, and pain. Patients searching for popular rheumatoid arthritis prescriptions are often seeking guidance on effective treatments, potential side effects, and medication options that fit their lifestyle and budget. In this article, SaveHealth, a prescription discount/savings card website, reviews 12 of the most commonly prescribed...
How is seasonal affective disorder linked to substance use disorder? Seasonal affective disorder (SAD) is sometimes flung around casually in conversation. But it’s more than just feeling sad when the winter and darker days set in. SAD is classified as a major depressive disorder with a seasonal pattern. About 25% of people living with serious mental health conditions, including SAD, deal with addiction. Similarly, if you have bipolar disorder, symptoms of depression may worsen seasonally. Women...
Seasonal affective disorder? It might be your hormones The “winter blues” are real. Seasonal affective disorder (SAD) affects roughly 5% of U.S. adults, and nearly 4 in 10 people say their mood reliably tanks in winter. Less sunlight, shorter days, and melatonin going into overdrive all play a role. While SAD may be a convenient scapegoat for every low mood between November and March, its symptoms—like fatigue, irritability, low motivation—can also be driven by hormone imbalances. “Hormon...
A hydration guide for people on GLP-1s Glucagon-like peptide 1 receptor agonists (GLP-1 RAs) are used to treat obesity, Type 2 diabetes, and more. These medications, while helpful for these conditions, could indirectly cause fluid or electrolyte imbalances. LMNT shares what to watch for and how to strategize with electrolytes. Glucagon-like peptide-1 receptor agonist (GLP-1 RA) medications — sold under the blockbuster brand names Ozempic, Wegovy, Mounjaro, and more — have dominated hea...
As we enter a new year, many of us feel a renewed sense of possibility. Whether your motivation strikes on January 1st or January 31st, the new year offers something powerful: a fresh start. It's a chance to pause, reflect, and decide what you want to carry forward (and what you're ready to leave behind). Much like the trees outside, winter is a season of shedding. Trees lose their leaves not because they are failing, but because they are preparing. They release what no longer serves them so...
Why January can feel emotionally heavy It’s early January. Your inbox is crowded with fresh-start messages, your calendar looks untouched, and social media hums with promises of transformation. Everywhere you look, momentum seems to be building. Yet you’re sitting with your coffee, feeling oddly out of sync with all this optimism. The gap between January's promises and its reality feels disorienting. While the world races toward change, you might feel a heaviness in these early days. It's not...
Finding your healthiest sleep position: Comparing side, back, and stomach sleeping You spend about a third of your life asleep — but is your sleep position working for you or against you? The reality is that not all sleep positions are created equal. The way you sleep can impact spinal alignment, breathing, digestion and even how refreshed you feel in the morning. Some sleeping positions offer better support, while others can lead to discomfort or restless nights. If you’re regularly waking up...
Keratin Peptides vs. Biotin: What works best for hair health? To grow the thickest, healthiest and most luxurious hair possible, many people head straight to the supplement aisle. Choices abound, but two of the most common (and most talked about) are biotin and keratin peptides. Biotin is a B-vitamin taken as a supplement and often promoted for stronger hair and nails. Keratin peptides, on the other hand, are structural proteins that make up the actual building blocks of hair; these can be found...
How to build a simple mental health routine this winter (no overhaul needed) Winter isn’t just a change in scenery. It’s also a shift in routine and a shock to your physiology. Short days and long nights naturally reduce access to natural light, which can influence mood and circadian rhythms. For some, this contributes to seasonal affective disorder, a form of depression linked to seasonal shifts. Even those without clinical symptoms can still experience the famous “winter blues,” which cause a...
1 popular statin medications Statins are among the most commonly prescribed medications for reducing high cholesterol and lowering the risk of heart attack and stroke. People searching for popular statin medications are often trying to understand the differences between the drugs, how they work, and which one might be the best fit for their health needs. They may also be curious about side effects, cost comparisons, alternatives, and long-term benefits. This guide from SaveHealth, a...
Mental health strategies for co-parenting during the holidays The holiday season arrives with its own mythology. It is supposed to be joyous and sparkling, filled with rituals that bind families together. Yet for co-parents, this time of year often carries a different emotional tone. The logistics alone can feel like a second full-time job. Two households suddenly have to align school breaks, travel plans, extended family expectations, and the simple desire to make the holidays feel magical for...
A guide to ADHD medications: 8 things to consider Finding the right ADHD prescription can feel overwhelming at first. With dozens of stimulant and nonstimulant ADHD medications available, many people search for clarity on how these medications work, how they differ, and what to expect. Whether you’re newly diagnosed, supporting a child, or exploring ADHD medication options as an adult, understanding the fundamentals helps you make confident decisions with your healthcare provider. Because A...
7 asthma medications: A guide to learn more Asthma is a chronic respiratory condition that affects millions of people of all ages. While there is no cure, modern asthma medications make it possible for most people to control symptoms, prevent flare ups, and live active lives. With so many asthma treatment options available, it can be difficult to understand how different medications work and which ones may be right for you. SaveHealth, a prescription discount/savings card website, shares the...
Psoriatic arthritis medications: A comprehensive guide Psoriatic arthritis is an autoimmune condition that causes joint inflammation, skin symptoms, and pain. People searching for psoriatic arthritis prescriptions are often looking for detailed information about medication options, their effectiveness, potential side effects, and ways to manage costs. This guide from SaveHealth, a prescription discount/savings card website, explores the most commonly prescribed medications for psoriatic...
What to eat when you have the flu: 5 foods to eat and 3 foods to avoid When the flu hits, your body needs more than just rest. Proper nutrition plays a crucial role in helping your immune system fight off the virus and recover faster. Eating the right foods can reduce symptoms like fatigue, congestion, and sore throat, while avoiding certain foods can prevent aggravating your condition. Flu symptoms often include fever, chills, body aches, and digestive upset. These symptoms can cause...
Tamiflu dosage guide: How much to take and when Tamiflu, known generically as oseltamivir, is one of the most commonly prescribed antiviral medications for influenza. It works by blocking the virus from spreading within your body, helping to reduce symptoms and shorten the duration of the illness. But knowing exactly how much Tamiflu to take and when can be confusing, especially with different doses for adults, children, and preventive use. This guide from telehealth platform Doctronic breaks do...
Why more doctors are prescribing GLP-1s for small amounts of weight loss GLP-1 medications like Ozempic, Wegovy, and Zepbound have quickly become tools for helping people with obesity and diabetes lose weight and lower blood sugar. But emerging research suggests these medicines may also offer healthspan–extending benefits for people without these conditions. A growing number of clinicians view GLP-1 medications as an essential ingredient in a well-rounded metabolic health optimization p...
Flu medicine: 10 popular OTC and prescription options When the flu hits, finding the right medicine quickly can make a big difference in how you feel and recover. Whether you want to ease symptoms or shorten the illness, knowing your options is key. This guide from telehealth platform Doctronic breaks down the top over-the-counter (OTC) and prescription flu medicines, so you can make informed choices and get back to feeling like yourself. Key Takeaways - OTC flu medicines mainly relieve...
Popular insulin medications and how they are used Insulin remains one of the most important treatments for people living with diabetes. Whether someone has Type 1 diabetes or advanced Type 2 diabetes, insulin therapy helps control blood sugar levels, reduce symptoms, and lower the risk of long-term complications. With many insulin options available, it can be difficult to understand how they differ and which ones are most commonly prescribed. SaveHealth, a prescription discount/savings card...
Now that it's halfway through the holiday season, what better time to discuss how this time of year affects one's health? Holiday foods (whether sugary sweets or salty sides) often have a greater impact on our bodies than we realize. You may already be noticing subtle signs: fatigue after indulging in sweets, or swelling in your fingers or ankles after a particularly salty meal. These responses are normal, but they highlight how powerfully our diet influences our well-being. Among the many nutri...
Dry skin? Here are 3 helpful tips to restore from the inside out As with all aspects of health, skin health is a holistic concept. You need to do a lot of things right — get adequate rest, eat a nutrient-dense diet, find the right lotions, and many other things — to keep your skin from resembling a catcher’s mitt. But what many people fail to consider is that hydrating your skin also depends on hydrating your body as a whole. If you don’t replace fluids and electrolytes after a sauna, for ins...
Does holiday drinking age you faster? Longevity experts weigh in After years of mixed findings on the health impacts of alcohol, researchers have come down firmly on the side of “any amount of booze is bad.” One reason: That champagne toast, warm mug of eggnog, or cold beer during the big game puts undue stress on your body’s detoxification systems and could leave you more vulnerable to chronic diseases linked to inflammation, like metabolic syndrome, type 2 diabetes, and cardiovascular disea...
Should you choose a high-deductible health plan? What to know about the pros and cons With the enhanced Affordable Care Act (ACA) premium tax credits set to expire soon, many people could see their marketplace plan premiums rise in 2026. As a result, some may consider switching to a high-deductible health plan (HDHP) to keep monthly costs manageable. An HDHP keeps your monthly premiums low while typically providing 100% coverage for in-network preventive services before you meet your...
Financial anxiety spikes during the holidays: 6 expert coping strategies The holidays, for all their warmth and connection, can push us over the edge in terms of financial stress. Despite dwindling savings accounts, we may not want (or feel able to) cut back on holiday travel or gifts for loved ones. According to a newly released survey, 79% of consumers have less than $1,000 set aside for the 2025 holiday season, and over half (52%) expect to incur debt that will take months to pay off. Living...
