The people's voice of reason
The people's voice of reason
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Signs of depression in men: Why it often goes unrecognized Depression does not look the same for everyone. For millions of men, the signs go unrecognized because they show up in unexpected ways. Instead of crying or expressing sadness, men might become angry, withdrawn, or reckless. These behaviors get labeled as personality flaws or stress reactions rather than symptoms of a serious mental health condition. Around 10% of U.S. adults experience depression or are being treated for it. Yet men rem...
Will AI replace therapists? What experts say The rise of generative artificial intelligence (AI) tools, like ChatGPT and Gemini, has led some people to wonder if AI can support mental health. With easy access, low cost, and around-the-clock availability, AI tools are a convenient and appealing option. Recent social media trends have also added to the growing curiosity, leaving many wondering, "Can AI replace therapists? “AI can be a great tool, but not a replacement for many things,” says Talksp...
Heat stroke vs. heat exhaustion: Emergency response guide Understanding the difference between heat stroke and heat exhaustion can mean the difference between life and death during extreme heat emergencies. When temperatures soar and humidity climbs, your body's cooling system faces intense pressure. While both conditions stem from heat exposure, they represent vastly different medical situations requiring distinct responses, Doctronic reports. Key Takeaways - Heat stroke involves body...
Are GLP-1s good or bad for your blood pressure? Glucagon-like peptide-1 (GLP-1) receptor agonists are a class of medications that were initially approved to treat Type 2 diabetes. But since their discovery, the use of GLP-1s has expanded. GLP-1s are now FDA-approved to treat many conditions, including obesity, obstructive sleep apnea, and metabolic-associated steatohepatitis. Some of these medications can also help with cardiovascular and renal health. There’s a growing number of FDA-approved GL...
When no medical treatment existed for their children, these fathers built one Every year on Father's Day, the internet fills up with tributes to dads who showed up at recitals, practices, and bedsides during long nights. But there is another kind of showing up that rarely makes the greeting cards: the kind where a father receives the worst news of his life, is told there is nothing medicine can do, and decides that is simply not an acceptable answer. These are the dads who became founders to...
Loneliness affects 1 in 6 people globally. New research reveals the childhood experiences that help adults thrive Kids have more ways to connect than ever. They can text, scroll, game, comment and chat all before they even leave the house. Yet for many young people, all that connection does not necessarily translate into feeling known, useful or part of something larger than themselves. The World Health Organization (WHO) calls loneliness a global health threat, and the numbers explain why....
Why temperature plays a powerful role in sleep, and how cooling solutions can help From gel foam to breathable fabrics, temperature-regulating toppers are helping hot sleepers stay comfortable without investing in a new mattress. When people think about why they slept badly, they often focus on stress, a racing mind, or that extra cup of coffee too late in the day. Fewer consider that the problem may be physical until they wake up at 2 a.m., overheated with no clear explanation. Research...
What Ozempic is doing to women's hormones and why your doctor may not mention it It’s a scenario that plays out constantly in Reddit’s r/Menopause community: A woman loses 25 pounds on Ozempic. She’s done everything right. She expected to feel better. Instead, she felt worse. Her hot flashes intensified. She was waking up at 2 a.m. and couldn’t fall back asleep. Her mood was unpredictable in ways it had never been before. She asked her doctor if the medication was causing it. He told her it...
How electrolytes fuel hormone balance for women Your hormones and electrolytes are in constant communication. Think of electrolytes like sodium, potassium, and magnesium as the wiring in a house, allowing electrical signals to travel from room to room. In your body, electrolytes allow your cells to send messages to one another, making sure your heart beats, your muscles contract, and your brain stays sharp. Not surprisingly, hormones throughout your body also need ample electrolytes to function...
Here's what social media is doing to your finances and mental health In the beginning, social media was a place to people-watch, interact, and reconnect. But that initial premise was soon inundated with product placements — and now more than one-third of U.S. adults say they’ve purchased an item directly through a social media app. That means that using social media is no longer just a way to burn time and relax. And if you’re an active user, that means you’re at risk of being influen...
What does it feel like to take GLP-1s? New survey documents patients’ experiences It has now been several years since GLP-1 medications were widely introduced for weight loss, transforming both clinical care and public awareness. But as adoption has surged, a new set of questions has emerged: What does it feel like to take these medications? What challenges do patients face beyond weight loss itself? And as demand continues to grow, what factors will determine whether patients can start — and...
Understanding life expectancy trends in the United States Life expectancy is a measure of how long, on average, a person is expected to live. In the United States, life expectancy has undergone significant changes over the past century. While it increased dramatically during the 20th century, recent years have seen some fluctuations, largely due to the impact of the COVID-19 pandemic, Doctronic reports. Key Takeaways - American longevity increased 58% over 119 years—from 50 years in 1900 to n...
7 things to know about Foundayo, a next-generation weight-loss pill There’s always a media buzz when a new weight-loss drug hits the market. Or when new data shows that a medication can effectively lower body weight. If you've been exploring medication options to help you manage your weight, you may have stumbled across injections, such as Wegovy (semaglutide) and Zepbound (tirzepatide). For some, the thought of regularly giving yourself injections may seem overwhelming or uncomfortable. New w...
May 6, 2026 - MONTGOMERY, Ala. - The Alabama Department of Public Health (ADPH) is urging residents to ensure their pets are vaccinated against rabies after two wild animals - a raccoon in Lee County and a fox in Elmore County - tested positive for the virus. According to ADPH, the raccoon was reported acting abnormally near Auburn on May 1. In Tallassee, a fox emerged from a wooded area and attacked a person, who has since sought medical treatment. Both incidents underscore the ongoing risk of...
How ADHD can affect your mental health The challenges that come with ADHD go way beyond trouble paying attention or staying organized. ADHD symptoms, like impulsivity, being late or forgetful, or having trouble managing emotions can cause serious life challenges. People with ADHD report consistently lower levels of self-esteem. And they’re more likely to have a negative self-concept than their neurotypical peers. It’s not hard to see why. The fallout from ADHD can make it feel like you’re alway...
Life after cancer treatment is different. So are the health needs. Nearly 10 years after Kara Kenan of North Carolina finished treatment for advanced breast cancer, her routine bloodwork revealed an increased level of an enzyme called alkaline phosphatase. Kenan’s primary care doctor didn’t think that was important, so he ordered no further tests. But Kenan, who directs marketing for the advocacy group Cancer Nation, knew better: That anomalous blood test could have been a sign that her can...
This biomarker is a better predictor of heart disease than cholesterol: What to know about C-reactive protein. Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, cholesterol and heart disease in the 1950s, risk for heart disease has been partly assessed based on a patient’s cholesterol levels, which can be routinely measured via blood work at the doctor’s office. However, accumulating evidence over the past two dec...
The mental health strategy everyone needs but no one talks about While many conversations about mental health focus on crisis response, experts say some of the most effective strategies are the everyday habits that support emotional well-being before problems escalate. Most people don't think about their mental health until something forces them to. The therapy appointment gets made after things become overwhelming, and the conversation about stress comes only after anxiety has become too heavy...
GLP-1 side effects: What 400,000 patient reports reveal GLP-1 receptor agonists like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) have become some of the most prescribed medications in the country. Millions of people take them for Type 2 diabetes and weight management, and for good reason — the clinical results are striking. But new research suggests that what patients are actually experiencing day to day may go beyond what the official trial data captures. A study p...
1 small hypoallergenic dog breeds that barely shed You love dogs. Your immune system? Not so much. Maybe you’ve spent years admiring other people’s pups from a safe distance, or maybe you already know the exact aisle where your pharmacy keeps the antihistamines. Either way, you’ve probably wondered: Is there a dog out there that won’t leave you reaching for tissues every five minutes? Small hypoallergenic dogs produce less dander and shed minimally, which means fewer allergens circulating throu...
What to know about pain and suffering after an auto accident The term “pain and suffering” sounds pretty straightforward, but as a legal term, it is strict and complex. You can only receive money for pain and suffering in specific circumstances, and it takes an attorney who understands the law to prove that your car accident case qualifies. Physical impairment, loss of limb, physical pain, disfigurement, loss of quality of life, loss of enjoyment of life, loss of consortium, and emotional dis...
5 ways to sleep better when anxiety takes hold For many, the simple act of falling asleep becomes a battle when anxiety takes hold. Our minds race, our bodies tense, and the quiet peace needed for rest feels miles away. There’s a simple motto to navigate this challenge: “Mind, Body, Buffer Zone.” These are the three crucial pathways to focus on when anxiety interferes with sleep. Think of them as three distinct doorways. To fall asleep while anxious, you can choose a skill from any of these...
14% of Americans worry about sunscreen chemicals. Only 32% understand how sunscreen works. Many Americans think of sunscreen at the beach. Fewer consider wearing it for the drive there. And many are questioning if they should wear sunscreen at all. These trends, uncovered in a new national survey from the nonprofit Melanoma Research Alliance (MRA), highlight a central challenge in skin cancer prevention. Skin cancer is the most common form of cancer in the United States, according to the CDC....
The mental health impact of financial stress A sharp rise in the costs of groceries, everyday products, and housing — paired with growing unemployment and worries about the economy — can keep anyone up at night. If you’re frequently concerned about money, it can affect your health, mood, and ability to focus. Sometimes financial stress is temporary, like when you need to pay for an unexpected car or home repair. Other times, it can be caused by ongoing challenges like rising prices, debt, or no...
Why ‘normal’ labs aren’t enough: Closing the nutrition and lifestyle gap in prenatal care Ana was five months pregnant with her second child, and from the moment she sat down, she was visibly exhausted — not just physically but in that bone-deep way that comes from trying hard and still not feeling like yourself. She was struggling with fatigue, mood swings, and anxiety that hadn't lifted since the first trimester. Her labs were normal, and ultrasounds were right on track. When asked a few more...
