Opinion / Family Therapy

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Learning to accept your family of origin dysfunction is difficult, however, it is plausible

Growing up in a gender-based family, there were distinct roles that my father and mother had, but there was some moderate flexibility ( e.g., my father played with children and my mother disciplined...



Boundaries are essential to healthy relationships and, really, a healthy life. Setting and sustaining boundaries is a skill that takes practice. Having healthy boundaries means “knowing and understa...


American Divorce Rates

First, let us discuss what the divorce rates are to get a better understanding of the need for counseling or marriage and family therapy. Did you know that fifty percent of all North American...


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