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How much debt does the average American have in 2026? Debt is something most people deal with, even if no one talks about it openly. The average American’s debt was $104,755 in June 2025, according to data from Experian, the credit bureau. Of course, that one simple number covers so many different people, ages, and life circumstances, it’s practically impossible to apply to your own situation. Even if your debt appears typical on paper, numbers don’t tell the whole story. What feels manag...

How to spot early signs of a roof leak before it spreads Weather-related damage remains a leading cause of homeowners insurance claims. What starts as a minor roof leak can escalate into thousands of dollars worth of structural repairs, mold remediation and interior restoration. Roof leaks rarely announce themselves with obvious drips. They begin quietly behind walls or beneath insulation, causing damage long before visible symptoms appear. By the time water stains show on your ceiling, the leak...

A revolutionary cancer treatment could transform autoimmune disease At age 49, Jan Janisch-Hanzlik’s multiple sclerosis was destroying her freedom to live the life she wanted. She gave up her active nursing job for a desk role. Frequent falls made her afraid to carry her grandchildren. She had to move to a bigger house to make room for the wheelchair she feared she might end up needing full-time. Even the best available medication wasn’t improving Janisch-Hanzlik’s symptoms, and she worri...

America's most active seniors in 2026 For many Americans, retirement promises more autonomy over personal time. As work and child care responsibilities diminish or disappear, opportunities to pursue personal interests typically expand. While some retirees spend their post-work years focused on rest and relaxation, others embrace an active retirement lifestyle highlighted by travel, volunteering and other pursuits. SmartAsset set out to identify the states that are home to America's most active...

Assisted living statistics: Demographics, services, and trends More than 32,000 assisted living communities throughout the United States provide housing and support for older adults who can no longer live independently. As the population ages, demand for assisted living continues to grow. This report by A Place for Mom highlights key assisted living statistics, including resident demographics, care needs, costs, and industry trends. Key insights - Over 1 million people live in assisted living co...

Why social anxiety is rising among remote-first workers Recent figures from the Bureau of Labor Statistics indicate that nearly a quarter (22.9%) of the workforce has traded the traditional office for a remote setup. While those already embedded in this lifestyle overwhelmingly favor it—with 98% in the 2023 Buffer report suggesting it to others—the data is beginning to tell a more complex story. Specifically, the remote-first shift is revealing a quiet but growing struggle with social anx...

What parents should understand about AI chatbots in social media apps Most kids on social media have likely interacted with an artificial intelligence (AI) chat buddy. Some well-known examples: Meta has a new AI assistant that explains how to change a tire or lose weight. Snapchat’s My AI buddy will explain a science topic in a simple way. Even X has an AI chatbot named Grok (available with a subscription upgrade). For most families, the first interactions with these AI chatbots on social m...

What the US can teach other countries about home-based child care Each day, nearly 70% of the world’s children are cared for and educated by adults other than their parents in home-based settings, many of which are informal and run by women. (In the United States, it’s about 30%.) In many countries, these home-based settings receive little financial or training support from their governments. The National Association for Family Child Care’s (NAFCC) global learning convening this past summe...

Stress sweating vs. heat sweating Picture this: Eighty thousand fans in a stadium are on their feet and holding their breath, anticipating a penalty kick that could decide everything. In that suspended moment, players and supporters alike feel that familiar prickle of sweat that has nothing to do with the afternoon sun. That's anxiety sweating, and it's completely different from the sweat people break during a workout or a hot summer commute. Aside from being interesting science, understanding...

Why renting may now be a better financial move than buying Not long ago, buying a home felt like an automatic milestone in many American adults’ lives, but those days are increasingly behind us. In 2025, home sales reached a new 30-year low, and with homeownership out of reach for many Americans, more people are renting to preserve their monthly cash flow. The housing affordability crisis facing America has raised plenty of questions. Is buying still a smart financial move in today’s mar...

Trump Force One: The 2026 technical overhaul of the world’s most famous 757 In the private aviation sector, the line between legacy narrow-body aircraft and modern strategic assets is increasingly defined by technological retrofits. There’s no better evidence for this than the fact that, while many operators are eyeing newer airframes, the strategic overhaul of “Trump Force One” — the nickname for the President’s personal Boeing 757 — proves that capital liquidity is better served by retrofitti...

The rising cost of slip and fall claims for U.S. businesses Slips and falls are a regular occurrence for customer-facing businesses. A customer might slip on a wet floor in a restaurant, or someone could fall at a trampoline park. Visitors can also trip and fall in retail stores, hotels or gyms. The fall might only last a few seconds, but the claim following it can arrive weeks, months or in some cases, years later, often resulting in significant costs for the business. Slip-and-fall claims...

How ADHD affects health by middle age Living with ADHD as an adult can mean years of working overtime to keep up with everyone else. Because of challenges with executive function and focus, you might struggle with ADHD burnout, staying connected with friends, and parenting or caregiving responsibilities. By the time you land in middle age — between ages 40 and 65 — the stress can take a real toll on your mental well-being and physical health. That’s the takeaway from new research out of the U...

How to pick the best vehicle for your road trip There's nothing quite like a road trip. Whether you're making a trek to a bucket-list national park, visiting family on the other side of the country, or venturing out on a romantic weekend getaway with your spouse, the open road offers unparalleled freedom—it's an experience that a quick flight can't match. You get to set the schedule, choose the stops, and dictate your route. While road trips are universally loved, not all cars are ideal for l...

6 European cities for a weeklong stay Imagine waking up in the same apartment-style hotel in Paris three mornings in a row knowing exactly which boulangerie to hit for perfectly flaky croissants, which picturesque canal to walk past on the way to the Louvre, and which cafe—and cozy corner table—is your favorite. Or imagine spending an evening in Dublin without a clock in sight, deep in conversation with a stranger at a pub that’s become your go-to spot. That feeling of belonging is the differenc...

Barriers to mental health care look different across your workforce Employers may offer benefits. Leaders may say the right things. But when someone actually needs care, the real barriers to mental health tend to be practical: - It takes too long to find care - It costs too much - It’s not safe or private - It’s hard to know where to start And those barriers are not the same for everyone. As part of research for its 2026 Workplace Mental Health Annual Report, Spring Health surveyed 1,500+ ful...

What your birth month says about you, according to the data Your birthday may feel like a personal milestone, but it’s also a unique data point among one of the most interesting patterns in American health and demographics. Scientists, educators, and epidemiologists have spent decades poring over birth records and medical histories to understand what the month you appear in the world says about your future. That’sThem has pulled the stats from CDC Birth Data, Columbia University Irving Med...

Raising resilient kids in a hyper-connected world Parenting has never been easy, but the job now follows families into places previous generations never had to manage. A child can be sitting at the kitchen table, completely safe at home, and still be absorbing the unrelenting pressure of group chats, online conflict, and social comparison that does not pause when the day ends, BetterHelp reports. Key takeaways - Modern parenting has become harder because children’s stress now follows them h...

A deadly bacteria is creeping up the Atlantic Coast. How worried should you be? Bailey Magers and Sunil Kumar cut strange figures on Pensacola Beach. Bags of disinfectant solution surrounded them on the white sand; their gloved hands juggled test tubes while layers of rubber and plastic shielded their skin from the elements. As the two organized their seawater samples on the popular Florida shoreline last August, an older woman wearing a swimsuit walked over to ask what they were doing. "We're...

How does a medical expense reimbursement plan work with fully insured health plans? Rising healthcare costs are a challenge for both employers and employees. In 2023 alone, total healthcare spending reached $4.9 trillion in the United States. While a fully insured health plan can offer comprehensive coverage, it doesn’t provide a means to navigate the increasing costs. Employers are also often at the mercy of insurers’ premium prices. Partnering a fully insured health plan with a medical exp...

How the AI-enabled race for taxpayer money starts in a superintendent’s inbox Strange meetings keep appearing on Heidi Sipe’s Google calendar. The superintendent for the Umatilla School District in eastern Oregon never requested these meetings. But sales representatives selling education technology have found their way onto her calendar anyway. Sipe says it’s the latest tactic from education technology companies racing for her district’s business. Every week, Sipe roots through these unwante...

HR’s biggest challenges in 2026 and how organizational mental health can help Every day, HR teams are supporting employees through burnout, financial stress, family pressures, global uncertainty, and rising mental health needs. At the same time, they’re being asked to defend every investment, manage tighter budgets, and show how their benefits programs contribute to business performance. That’s not easy, because some of HR’s most valuable work is preventative. It’s the resignation that didn...

How to switch business bank accounts (without breaking your finance stack) Most finance leaders consider switching business bank accounts at some point. The triggers are usually the same: fees that outpace your revenue, integrations that stop working, a service tier you've outgrown. It's a growth move, not a chore. But it can feel like one. Moving from one bank to another typically means rerouting everything connected to your account: payroll, vendor payments, accounting feeds, card statement...

How Buddhism honors both motherhood and celibate monks and nuns Buddhist saints are often described as maternally compassionate, with the endless patience of a mother who feeds, cleans and cares for children around the clock. In fact, the Theravada branch of Buddhism holds mothers in such high esteem that two men among the Buddha’s chief disciples, Sariputta and Mogallana, are said to be “like the mother giving birth” and “the nurse raising a child.” Yet in Buddhism, as in some other religions,...

What Ozempic is doing to women's hormones and why your doctor may not mention it It’s a scenario that plays out constantly in Reddit’s r/Menopause community: A woman loses 25 pounds on Ozempic. She’s done everything right. She expected to feel better. Instead, she felt worse. Her hot flashes intensified. She was waking up at 2 a.m. and couldn’t fall back asleep. Her mood was unpredictable in ways it had never been before. She asked her doctor if the medication was causing it. He told her it...